Our Story

Be Intentional Wellness was created to assist individuals in all aspects of life. Be Intentional Wellness is designed to assist individuals with exploring proper self-care and gain the tools needed to be intentional mentally, physically, and emotionally.

Be Intentional Wellness assist individuals through individual counseling and support groups.

Individuals will gain tips and strategies that meet the needs of their personal goals.

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Intentional Support Group Experience consists of ways to develop positive coping tools, healthy boundaries, and intentional ways and strategies to have a positive peaceful life.